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Jennis

Jennis Fitness Ltd
Trustable Ranking Icon인증완료
1K+다운로드
44MB크기
Android Version Icon10+
안드로이드 버전
3.13.0(03-08-2023)최신 버전
-
(0 리뷰)
Age ratingPEGI-3
다운로드
세부 정보리뷰버전정보
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Jennis의 설명

Jennis is a hormonal health and fitness coach by Jess Ennis-Hill that helps women tune into the power of their hormones. Get fitter quicker, reduce symptoms, build lean muscle, boost confidence and feel better than ever by making the most of your hormones.


To get started, choose Jennis CycleMapping or Jennis Perimenopause. Then get personalised daily fitness, symptom support, lifestyle advice and de-stress sessions that are scientifically proven to work with your hormones and lifestage.


THE JENNIS CYCLEMAPPING PROGRAMME

Get personalised daily fitness and lifestyle recommendations synced to the 4 phases of a woman's menstrual cycle, period and hormones. Designed by Jess Ennis-Hill and her team of experts.


JENNIS PERIMENOPAUSE

Get personalised daily fitness and lifestyle recommendations designed to support the hormone changes that take place across perimenopause. Created by world-class perimenopause experts.


TOP FEATURES INCLUDE


FITNESS DESIGNED FOR YOUR HORMONES

Fitness sessions scientifically designed to make the most of you - includes strength, yoga, runs, LISS, HIIT. Delivered by Jess Ennis-Hill and a world-class team. Sessions from 5-35 mins. Easy to fit into every day. Designed for menstrual cycle performance and perimenopause fitness results.


SCIENCE-BACKED SYMPTOM REDUCTION

Get anxiety beaters, plus simple sessions for sleep and stress. Breathwork for sleep, anxiety, low mood. Rage-releasing runs, energy lifting yoga and much more - all specific to your lifestage. Choose Jennis CycleMapping or Jennis Perimenopause.


DAILY INSIGHTS FROM JESS ENNIS-HILL AND EXPERTS IN WOMEN'S HEALTH

Get lifestyle and nutrition tips that suit how you feel each day from Jess Ennis-Hill and her expert team. See improvements in hormonal balance, mood and energy.


KNOWLEDGE HUB TO HELP YOU UNDERSTAND YOU

Get 5 to 10-minute audio guides by Jess Ennis-Hill and our experts doctors, nutritionists, strength coach and hormone experts. Get answers to your big fitness, hormonal health and nutrition questions.


SYMPTOM, CYCLE AND MOOD DASHBOARD

See your stress and symptoms reduce each month. Track your cycle, log your symptoms in the Jennis App and understand your body like never before.


PROVEN BENEFITS FOR WOMEN

- Get more energy

- Exercise more consistently

- Reduce symptoms - fatigue, anxiety, irritability, headaches, low mood

- Get fitter quicker

- Build lean muscle more efficiently

- Get more motivation


WHY JENNIS WORKS FOR WOMEN

The Jennis cycle + movement AI understands your hormones and lifestage – CycleMapping or Perimenopause, then recommends the right fitness, nutrition, breathwork and lifestyle hacks to tune into your hormone power.


Made for women, by women, it's time to stop following movement rules designed for men and do what's right for you.


GET IN TOUCH

If you need any help or have any questions, we're here to help. Get in touch through your Jennis app:


Tap

1. Profile at the bottom of the screen.

2. Scroll to the bottom and click - Get in touch

Or – contact us directly at support@jennisfitness.com


Find us: www.jennis.com

Facebook: facebook.com/wearejennis

Instagram: @wearejennis

Jennis - 버전 3.13.0

(03-08-2023)
다른 버전들
뭐가 새롭나Bug fixes and improvements

아직 평가나 리뷰가 없습니다! 첫 번째로 남겨 보세요

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Jennis - APK 정보

APK 버전: 3.13.0패키지: jennis.app
안드로이드 호환: 10+ (Android10)
개발자:Jennis Fitness Ltd개인정보보호정책:https://www.jennisfitness.com/app-privacy-policy권한:20
이름: Jennis크기: 44 MB다운로드: 8버전 : 3.13.0출시 날짜: 2023-08-03 06:35:53최소 스크린: SMALL지원되는 CPU:
패키지 ID: jennis.appSHA1 서명: A5:47:F3:97:0B:B9:5D:07:3C:2F:20:6F:1F:64:DC:92:0E:9B:23:6C개발자 (CN): 단체 (O): 로컬 (L): 나라 (C): UK주/시 (ST): 패키지 ID: jennis.appSHA1 서명: A5:47:F3:97:0B:B9:5D:07:3C:2F:20:6F:1F:64:DC:92:0E:9B:23:6C개발자 (CN): 단체 (O): 로컬 (L): 나라 (C): UK주/시 (ST):

Jennis의 최신 버전

3.13.0Trust Icon Versions
3/8/2023
8 다운로드28 MB 크기
다운로드

다른 버전들

3.12.9Trust Icon Versions
21/7/2023
8 다운로드28 MB 크기
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3.12.8Trust Icon Versions
7/7/2023
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3.9.7Trust Icon Versions
25/6/2022
8 다운로드10 MB 크기
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2.5.9Trust Icon Versions
15/6/2020
8 다운로드10.5 MB 크기
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